★★★★★
5/5 stars on Google
Specialists in Sleep, Psychology and Psychiatry
Depression kan både føre til hypersomni (overdreven søvn) og insomni (søvnløshed). Søvnproblemer kan forværre depressive symptomer, hvilket skaber en ond cirkel. Behandling af depression med terapi og medicin kan ofte forbedre søvnkvaliteten.
Selvmordstanker er ofte forbundet med alvorlige søvnforstyrrelser. Søvnmangel kan øge risikoen for selvmordstanker og handlinger. Hurtig intervention og behandling af underliggende psykiske lidelser er afgørende for at forbedre både søvn og mental sundhed.
Behandling af depression kan foregå på mange forskellige måder. I Klinik for Søvn, Psykologi og Psykiatri vil vi efter en grundig udredning i samarbejde med dig lægge en behandlingsplan som indeholder både vores faglige vurdering og dine ønsker til behandling (læs mere om udredning her). Denne behandlingsplan vil være individuelt tilpasset til dig og vil kunne ændres løbende.
Evidence-based psychotherapy
Our treatments are tailored to each individual patient and can include both medical and psychotherapeutic approaches. We address a variety of mental health concerns, offering evidence-based psychotherapy such as cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy.
For chronic insomnia, we offer a unique program based on CBT for insomnia that combines video-based psychoeducation with personalized consultations. Patients first watch a pre-recorded video and then have a 20–30-minute session with a therapist to create a customized sleep plan. This program is available online and provides flexibility while maintaining a high standard of care.
Psychotherapy for conditions such as depression, anxiety, or stress can be combined with medical treatment when necessary, always provided by one of our psychiatrists.
Professional Dedication
With extensive research experience, we are committed to staying at the forefront of advancements in psychiatry and psychology. Evidence-based treatment is central to our practice, ensuring that every patient receives the highest standard of care.
Our clinical expertise is built on years of academic research and practical application, providing a solid foundation for our work with patients.
Consultations in English
We welcome English-speaking patients and provide consultations in English. Our team is committed to making every patient feel heard and supported.
Whether you are based in Denmark or abroad, you can access our services, including online consultations.
Book an Appointment
You can easily book an initial assessment directly on our website by clicking the Patientportalen button. Alternatively, you are welcome to call us during our telephone hours on Monday to Thursday from 8:00 to 9:00 at +45 36 34 13 00.
See all of our important information here.
Please note that we do not evaluate or treat ADHD/ADD.
Information
We do not have agreements with the public healthcare system, so referrals are not covered by Danish health insurance. Payment is made directly to the clinic, and some private health insurance plans may cover our services. You can see our prices here: https://www.sppklinik.dk/prisliste/.
At SPP Klinik, we prioritize psychological safety, ensuring that every patient feels understood and cared for. Our values center on providing high-quality, evidence-based treatments in a professional and compassionate environment.
If you would like to learn more or schedule an appointment, please feel free to contact us.
Hear more today
Phone: +45 36 34 13 00 – Monday to Friday, 8–9 AM and 12–1 PM.
Email: klinik@sppklinik.dk, where you can also sign up for our free information evenings.
In urgent cases, please contact your general practitioner, the emergency medical service, or the psychiatric emergency department.
