★★★★★
5/5 stars on Google
Specialists in Sleep, Psychology and Psychiatry
Depression can lead to both hypersomnia (excessive sleep) and insomnia (sleeplessness). Sleep problems can worsen depressive symptoms, creating a vicious cycle. Treatment of depression through therapy and medication can often improve sleep quality.
Suicidal thoughts are often associated with severe sleep disturbances. Lack of sleep can increase the risk of suicidal thoughts and actions. Rapid intervention and treatment of underlying mental health disorders are essential for improving both sleep and mental health.
Treatment for depression can take place in many different ways. At the Clinic for Sleep, Psychology and Psychiatry, after a thorough assessment, we will work with you to create a treatment plan that includes both our professional evaluation and your preferences for treatment (read more about assessment here). This treatment plan will be individually tailored to you and can be adjusted on an ongoing basis.
Evidence-based psychotherapy
Our treatments are tailored to each individual patient and can include both medical and psychotherapeutic approaches. We address a variety of mental health concerns, offering evidence-based psychotherapy such as cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy.
For chronic insomnia, we offer a unique program based on CBT for insomnia that combines video-based psychoeducation with personalized consultations. Patients first watch a pre-recorded video and then have a 20–30-minute session with a therapist to create a customized sleep plan. This program is available online and provides flexibility while maintaining a high standard of care.
Psychotherapy for conditions such as depression, anxiety, or stress can be combined with medical treatment when necessary, always provided by one of our psychiatrists.
Professional Dedication
With extensive research experience, we are committed to staying at the forefront of advancements in psychiatry and psychology. Evidence-based treatment is central to our practice, ensuring that every patient receives the highest standard of care.
Our clinical expertise is built on years of academic research and practical application, providing a solid foundation for our work with patients.
Consultations in English
We welcome English-speaking patients and provide consultations in English. Our team is committed to making every patient feel heard and supported.
Whether you are based in Denmark or abroad, you can access our services, including online consultations.
Book an Appointment
You can easily book an initial assessment directly on our website by clicking the Patientportalen button. Alternatively, you are welcome to call us during our telephone hours on Monday to Thursday from 8:00 to 9:00 at +45 36 34 13 00.
See all of our important information here.
Please note that we do not evaluate or treat ADHD/ADD.
Information
We do not have agreements with the public healthcare system, so referrals are not covered by Danish health insurance. Payment is made directly to the clinic, and some private health insurance plans may cover our services. You can see our prices here: https://www.sppklinik.dk/prisliste/.
At SPP Klinik, we prioritize psychological safety, ensuring that every patient feels understood and cared for. Our values center on providing high-quality, evidence-based treatments in a professional and compassionate environment.
If you would like to learn more or schedule an appointment, please feel free to contact us.
Hear more today
Phone: +45 36 34 13 00 – Monday to Friday, 8–9 AM and 12–1 PM.
Email: klinik@sppklinik.dk, where you can also sign up for our free information evenings.
In urgent cases, please contact your general practitioner, the emergency medical service, or the psychiatric emergency department.
Vores telefontider i juli:
Uge 27: Mandag-torsdag kl. 8-9 og 12-13.
Uge 28: Mandag, tirsdag og torsdag kl. 8-9 og 12-13
Uge 29: Mandag og tirsdag kl. 8-9 og 12-13
Uge 30: Lukket
Uge 31: Mandag-torsdag kl. 8-9 og 12-13
